Grade 11

     This unit tackles the fundamentals of physical education literacy. It is important for you to have a clear understanding of physical education, so you can properly take care of your body and have a longevity and a good quality of life. It is important to keep in mind that being physically fit does not merely pertain to the absence of diseases; instead, physical fitness is a state of complete physical, mental, and social well-being.

Senior High School
Grade 11
Applied Subject